Mind-Body Approaches to Managing Midlife Stress

Fri Jun 7, 2019
Laura Malloy, LICSW, director of yoga programs and program leader for the Mind-Body Program for Successful Aging at Mass General’s Benson-Henry Institute, discusses the importance of stress management and demonstrates the use of these techniques.Learn more about the Midlife Women’s Health Center at Mass General: http://bit.ly/2bo9Kif