Massachusetts General Hospital
Wed Jan 9, 2019 on Facebook
This time of year is often flooded with detox diets. They may sound glamorous, but unless the changes are sustainable, you are unlikely to produce lasting benefits. Learn how to detox your body and boost its natural defenses through food with these tips from a Mass General nutritionist. For all nine diet tips, click here: https://mgh.to/2Fk6dTK